ADVANCED
LEVEL 2

ADVANCED

Fitness
10 pullups. 30 burpees. 3:30 minute 800 meter sprint. 3 minutes horse stance.

Combat
Defeats the entire untrained population (95-99%) in unarmed combat. Counters weapon attacks. Able to dominate and control fights, even under duress. 

Technical
Understands advanced grappling fundamentals. Able to apply more locks, strikes, throws, and combination techniques effectively. Develops individual style.