BASIC
LEVEL 1

BASIC

Fitness
6 pullups. 30 chest-to-ground pushups. 4 minute 800 meter sprint (1/2 mile). 1 minute horse stance.

Combat
Defeats majority of the population (>90%) unarmed. Defends against weapon attacks. Demonstrates aggression and will to fight. 

Technical
Understands grappling fundamentals; Demonstrates basic locks, strikes, and throws.